A standard soccer game lasts 90 minutes, divided into two 45-minute halves, with a 15-minute halftime break.
Ever wondered how long a soccer game really takes? It’s a common question for new fans and even seasoned viewers wanting clarification. We often hear of added time, but the core of the match has a specific duration.
The actual play of how long soccer game extends beyond just the two halves, of course. There’s the halftime break, and additional time for stoppages which the referee adds on, but knowing the base time is key to understanding a match.
How Long is a Soccer Game?
Ever wondered how long you’ll be cheering (or maybe just watching) a soccer match? It’s a great question! Soccer games, also known as football in many parts of the world, have a set amount of time, but it’s not always a straightforward answer. Let’s explore all the details about how long a soccer game lasts.
The Standard 90 Minutes
The most common length for a soccer game, especially for adults and professional leagues, is 90 minutes. This 90 minutes is broken down into two equal halves. Each half is 45 minutes long. Think of it like two mini-games put together. In between these halves, there’s a short break.
Halftime: A Quick Rest
That break is called halftime. It’s typically 15 minutes long. This allows the players to catch their breath, get some water, and listen to their coaches before heading back onto the field for the second half. It also gives the fans a chance to grab a snack or stretch their legs. Halftime is a very important aspect of a soccer game. It can often be where the teams make adjustments to their tactics for the second half.
Extra Time: When 90 Minutes Isn’t Enough
Sometimes, a soccer game needs more than 90 minutes to decide a winner. This happens in knockout tournaments, where a draw isn’t allowed. If the score is tied after 90 minutes, the game might go into “extra time.” Extra time is basically an overtime period in soccer.
How Extra Time Works
Extra time has two 15-minute periods. So, if a game goes to extra time, it adds another 30 minutes to the match. Just like regular time, there’s a short break in the middle of extra time for players to rest and re-hydrate. This break is usually 5 minutes. So, in total a soccer game could take 90 minutes for regular time, with a 15 minutes break and then 30 minutes for extra time with a 5 minute break.
Golden Goal vs. End of Extra Time
In the past, some tournaments used a “golden goal” rule, also called a “sudden death.” This meant that if a team scored during extra time, the game would immediately end, and that team would win. But this rule is not commonly used anymore. Now, if the score remains tied after both 15-minute periods of extra time, the game moves to penalties.
Penalty Shootouts: Deciding the Winner
When extra time ends without a winner, it’s time for a penalty shootout. Penalty shootouts are a dramatic way to end a match. Here’s how they work:
- Each team selects five players to take penalty kicks.
- These players take their shots from the penalty spot, one at a time.
- The team that scores the most penalties out of the five wins.
- If, after five penalties, the score is still tied, the shootout continues with sudden-death penalties. This means that as soon as one team scores and the other does not, the game is over.
Penalty shootouts are very tense and are often where heroes are made and dreams are crushed. They add an element of unpredictability to the game and are generally exciting for fans to watch.
Variations in Game Length
While 90 minutes is standard for many soccer games, the length can vary depending on several factors. These factors usually include the age and level of play.
Youth Soccer Game Durations
For younger players, soccer games are often shorter. This is because young players have less stamina than adults. Here are some common game lengths for different age groups:
- Under-6 to Under-8: 40-50 minutes, usually divided into two 20-25 minute halves.
- Under-9 to Under-11: 60 minutes, usually two 30-minute halves.
- Under-12 to Under-14: 70 minutes, usually two 35-minute halves.
- Under-15 to Under-18: 80-90 minutes, depending on the league rules.
These shorter game times help young players enjoy the game without getting overly tired. It also helps them with skill development and keeps them engaged during the game.
Indoor Soccer
Indoor soccer, also known as futsal, typically has shorter games. This is because the field is smaller, and the game is generally faster-paced. Here are a few general game lengths for indoor soccer:
- Often it is two 20-25 minute halves with a short break at halftime.
- Some games can be continuous clock format, where time only stops for injuries and penalties.
Since indoor soccer is played on a smaller field, the players are closer to each other and more likely to be involved in the play. This makes for an exciting and fast game.
Friendly Matches
Friendly matches, which are games played for fun and practice, can have different lengths. Sometimes, teams might agree to play shorter games as a way to practice without getting too tired. These games might not always follow the standard time limits and they can be adjusted based on the agreement between both teams.
Factors That Affect the Total Game Time
The actual time it takes to complete a soccer game can be a bit longer than the expected 90 minutes (or any other set time for youth or indoor soccer). There are several reasons for this, including:
Added Time (Injury Time/Stoppage Time)
Soccer referees keep track of all the time lost during the game due to injuries, substitutions, time-wasting, and other stoppages. This extra time is then added at the end of each half. So, if there are several injuries during a half, the referee might add a few extra minutes to the end of the half. This is called “added time” or “stoppage time,” and it ensures that playing time isn’t unfairly lost due to disruptions.
Substitutions
Each team is allowed to make substitutions during the game. Usually, a team is allowed 3-5 substitutions but this can also depend on tournament rules. The time taken for a substitution also is added at the end of the half. While it might not seem like much, it does add to the overall game time.
Injuries and Medical Attention
If a player gets injured during the game, the referee will stop the clock while medical staff attends to the player. This pause in the game can sometimes take a considerable amount of time, and these lost minutes are added to the end of the half. Sometimes a game can stop for medical attention for some period which adds time and this could be very important.
VAR (Video Assistant Referee) Checks
In professional soccer, referees use VAR to review certain plays and make sure they have the correct decision. This process can also take time and usually leads to time being added to the end of the half, this system, therefore, affects the total duration of the game.
Other Stoppages
There are other game stoppages, like foul play, or a player having to adjust their equipment. These also affect the overall length of the game and are taken into consideration by the referee.
Why the Time Keeps Going
Unlike some other sports, soccer has a running clock. This means the clock does not stop when the ball goes out of bounds or during many other stoppages of play, only when the referee calls for it. This continuous clock system, except for stoppages, adds to the excitement and makes sure every second counts.
Key Takeaways about How Long a Soccer Game Is
To summarize everything, here is a quick list to remember:
- The standard soccer game is 90 minutes, split into two 45-minute halves.
- There’s a 15-minute halftime break.
- Extra time adds two 15-minute periods if the score is tied in knockout games.
- Penalty shootouts decide the winner if the score is still tied after extra time.
- Youth games have shorter lengths depending on the age group.
- Indoor soccer games are usually shorter as well.
- Added time is added to the end of each half to make up for stoppages.
Understanding the length of a soccer game helps you plan your day around it, and gives you a better sense of what to expect. Whether you are a player or a fan, knowing these details means you get to enjoy the game that much more!
So, whether you are watching a quick youth game or an intense professional match, understanding how time works within soccer adds to the enjoyment. Now you are prepared for any soccer game you will watch!
Here's how stoppage time works at the end of soccer games
Final Thoughts
A standard soccer match lasts 90 minutes, divided into two 45-minute halves. There’s also a halftime break, typically 15 minutes long, separating the two periods of play. Added time, often called stoppage time, gets tacked on at the end of each half.
This added time compensates for interruptions during the game like injuries or substitutions. This makes the question of ‘how long soccer game’ a bit flexible. Expect the total duration to be roughly two hours, accounting for all breaks.



