The standard length of a hockey game is 60 minutes, divided into three 20-minute periods.
Ever wondered how much time flies by when watching a fast-paced match on ice? The question often pops up, “how many minutes in a hockey game?” Well, the answer is pretty straightforward, but there’s more to it.
It’s not just a straight sixty minutes of action. There are breaks between the periods where players regroup and strategies are discussed. These pauses are crucial for the flow of the game.
Understanding the total time, plus the stops and starts, really gives you better appreciation of each moment in the game.
How Many Minutes in a Hockey Game?
Okay, let’s dive into the exciting world of hockey! You might be wondering, just how long does a game actually last? It’s a great question, and the answer isn’t just a simple number. There’s more to it than meets the eye (or the clock!). While the clock might say a certain number, the actual time spent watching players skate is a bit different, so let’s break it all down and see how many minutes are really in a hockey game.
The Standard Game Length
In most professional and high-level amateur hockey leagues, like the NHL (National Hockey League), a standard game is divided into three periods. Each period is 20 minutes long. That’s where the main time comes from. So, if you add 20 minutes three times, you’d think the total game time would be 60 minutes, right? Yes, that’s the “regulation” time, but there’s more to it than just that. The clock isn’t always running.
So, to answer the question directly, the regulation time of a hockey game is 60 minutes.
What About Stop Time?
This is where things get interesting! Hockey is a fast-paced game, and the clock doesn’t run continuously like in some other sports. The clock stops under certain conditions. This means the actual time it takes for a hockey game to finish is usually much longer than 60 minutes. Let’s talk about some of these conditions.
When Does the Clock Stop?
The clock stops for a number of different reasons during a game:
- Goals: Every time a team scores a goal, the clock stops to celebrate and get the game restarted.
- Penalties: If a player commits a penalty, the clock stops while the penalty is being assessed.
- Pucks Out of Play: If the puck goes out of the rink, the clock will stop.
- Injuries: If a player gets hurt, play stops, and so does the clock, until the player receives attention and play can resume.
- Time-Outs: Teams can call timeouts during a game, which stops the clock for a short period.
- Intermissions: The clock also stops for intermissions between each period. These are longer breaks to let the players rest and reset.
How Much Time Does Stop Time Add?
Because of all these stops, a typical hockey game actually takes a lot longer than the 60 minutes on the game clock. A regular NHL game can easily last between 2 and 2.5 hours from start to finish. Of course, this time can vary a bit. Some games may end in closer to 2 hours and others closer to 3 depending on the amount of whistles and penalties in the game. The most time eating stoppage is when a goal is scored and the celebration and restarting of the play can take over 2 minutes. There could be several goals in a game, and that could add 5-10 minutes to the overall game time, just in goals alone!
The Role of Intermissions
Intermissions are the periods between the three 20-minute periods in a hockey game. These are essential for players to rest, re-hydrate, and for coaches to make adjustments to their game plan. They also give the fans a chance to visit the concession stand, use the restroom, or discuss the play of the game so far. Intermissions are always timed, and they also add to the overall time of the game. Let’s check out how long they are.
How Long are Intermissions?
In the NHL, intermissions are 17 minutes long. There are two intermissions in each standard game, one between the first and second period and one between the second and third period. This adds 34 minutes of “stopped time” to the overall length of the game in addition to the stoppage time for penalties, goals, and pucks out of play.
Let’s do some basic math for a standard NHL game:
- 60 Minutes of Play (3 periods x 20 minutes each)
- 34 Minutes of Intermissions (2 intermissions x 17 minutes each)
This means that a game is already 94 minutes long before any other stoppages occur for goals, penalties, and other reasons. This is why the average time a typical NHL game is approximately 2.5 hours, because the extra stoppages can add another 30-60 minutes to the overall time.
Overtime and Shootouts
Now, here’s something that can change the length of a game dramatically: overtime! If the score is tied at the end of regulation time (the 60 minutes of playing time) then a hockey game will head into overtime to try to determine a winner. The exact rules for how overtime works are different in different leagues, but the basic idea is the same: keep playing until someone scores.
Overtime Rules
In the NHL, the regular season overtime is 5 minutes long, and teams play 3 on 3. If nobody scores during the 5-minute overtime, the game will move to a shootout. In the playoffs, the overtime periods are 20 minutes long and teams play 5 on 5. Overtime periods in playoffs are sudden death, so there is no shootout. Whichever team scores first will win the game.
Shootouts
A shootout is a special tie-breaking method where players take individual shots on the goalie. It is only used in the regular season and not in the NHL playoffs. The shootout is similar to a penalty shot, with one player starting from the middle of the ice trying to score on the goalie one-on-one. This continues until one team wins the shootout. This can add time onto the overall length of a game, especially in long shootouts.
Variations in Game Length
So far, we’ve mainly been talking about the NHL. But there are other leagues, too, and they can have slightly different game lengths. Let’s look at a few of them.
Youth Hockey
Youth hockey games are often shorter than professional or higher-level amateur leagues. The game periods are normally shorter. For example, instead of three 20-minute periods, they might have three 15-minute periods, or even 12-minute periods, depending on the age group and level of play. Also, intermissions might be shorter for younger players. This means the overall length of the game is shorter, which is good for younger players to help keep them focused and avoid overexertion. The goal is to introduce them to the sport without being too exhausting for the young players.
College Hockey
College hockey games typically follow the same rules as professional hockey, meaning they use three 20-minute periods. However, the overtime rules can sometimes vary a little from league to league. The overtime rule in the regular season NCAA play is five minutes with 3 on 3 play. However, if it’s a tournament game, overtime rules can be different. The amount of time spent stopped, while not officially documented, is likely also slightly different between college and the pros. The number of penalty calls might be a little different, and therefore the total amount of stoppage time might vary slightly.
International Hockey
International hockey games, such as those in the Olympics or the World Championships, also use the same three 20-minute periods as the NHL. However, like other leagues, the overtime and shootout rules may differ slightly from league to league. While the basic setup is very similar, there are little differences here and there which can add up to different game times.
Why Does It Matter?
Knowing the actual amount of time a hockey game takes is useful for all different types of people. For parents taking their kids to youth hockey, it helps them plan for transportation, meals, and other activities they may have that day. For coaches of all ages, it can help them plan their practices, knowing how long their players will be on the ice for games. And for fans, it’s great to know how much time to block out of their schedule on game days.
Understanding the length of a hockey game is part of appreciating the sport. It’s more than just the 60 minutes on the clock; it’s the stoppages, the intermissions, the potential for overtime, and the incredible action that unfolds in between. Each of those moments, together, create the experience of watching a live hockey game.
So, next time you’re heading to a hockey game, remember that the clock isn’t the only thing that determines the length. It’s all the things that happen between whistles that fill the total game time with excitement, tension, and amazing memories!
How long is a hockey game?
Final Thoughts
A standard hockey game has three 20-minute periods. This means the total playing time is 60 minutes. However, stoppages occur frequently for penalties, icing, and goals.
These stoppages add to the overall time, making a typical game last over two hours. So, when considering how many minutes in a hockey game, remember the clock is not always running. Therefore, it is good to know that a game is 60 minutes.



